Wellness Journal2026-05-03T03:52:47+10:00

Spencer Travel Wellness

The Wellness
Journal

Thoughtful articles, practical insights and fresh inspiration for a healthier, more balanced way of living.


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Latest from the Journal

Discover wellness destinations, treatments, retreats and practical ideas to support a healthier, more balanced way of living, at home and abroad.

What’s the Difference Between a Spa Holiday and a Wellness Retreat?

It’s a question we hear often - “Aren’t they the same thing?” Not quite. Both offer rest and rejuvenation, but the purpose, pace, and outcomes are very different. Here’s how we explain it to our clients: Spa Holidays: A Dose of Indulgence Spa holidays are all about relaxation with a touch of luxury. You choose your treatments, dip in and out as you like, and the goal is to feel pampered, [Read more...]

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