Ever wondered what a real day in wellness feels like… not just spa talk, but the full mind, body, soul experience?
From the first breathwork session to the final moment of stillness, this is a day designed to slow you down… and wake you up in all the right ways.
Think:
• Gentle seated yoga to ground your energy
• Ancient Ayurvedic wisdom you can actually use
• Sound bowl healing that lingers long after you leave
• Conversations on biohacking and longevity that make you rethink how you live
Then we go deeper.
A powerful live panel, Ancient Medicine meets Modern Day Science, led by Kris Abbey, founder Spa & Wellness. Real insight into how wellness is shaping the way we travel, live, and care for ourselves.
All in one beautiful space. All in one day.
📍 Saltbox, Redfern
🗓 Saturday 23 May 2026
⏰ 9am – 4pm
💫 $30pp includes canapes, tea, coffee and juices plus an NAD+ sub cutaneous shot
You’ll leave lighter. Clearer. A little more connected to yourself… and inspired for your next wellness escape.
You deserve a day like this. Obviously.
Comment ‘WELLNESS’ to get the details and secure your spot
Or email your Spencer Travel Wellness consultant at wellness@spencertravel.com.au
#WellnessCollective #SpencerTravelWellness #KrisAbbey #SurryHillsWellness
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