Hunter Valley, NSW, Australia

Elysia Wellness
Retreat

Elysia Wellness Retreat is located in the tranquil hinterlands of the Hunter Valley, offering a holistic wellness journey for guests who more than just relaxation. It’s ideal for people who value structured wellness programmes, nature immersion and supportive change.

Hunter Valley, NSW, Australia

Space to breathe and reset

Step away from the noise of everyday life and reconnect with yourself at Elysia Wellness Retreat. Surrounded by the serene landscapes and open skies of the Hunter Valley, this peaceful sanctuary invites you to slow down, breathe deeply, and embrace the restorative rhythm of country air and natural beauty.

Guided by leaders in health and wellbeing, Elysia offers transformative programs designed to support lasting change. Through a balanced approach to mind, body and spirit, guests gain practical tools, renewed energy, and meaningful insight to support long-term wellness. It’s an opportunity to reset, refocus, and return home feeling healthier, clearer and inspired.

What's Included

A comprehensive wellness consultation on arrival to inform your stay and goals.

  • Access to a full wellness centre: indoor & outdoor pools, gym, tennis court, walking tracks, meditation hill, spa baths, steam rooms.
  • Day Spa with more than 50 therapies and treatments, including wet & dry rooms, Watsu water‑therapy pool.
  • Wellness‑oriented cuisine (organic, nutritious, focused on health) included as part of many programmes.

  • The gorgeous setting in the Hunter Valley gives calm, space and nature – the kind of environment conducive to true wellness reset.
  • It has a wellness offering that is serious: not only spa relaxation but structured programmes with nutrition, movement, mindfulness and rest.

  • All‑inclusive wellness stays: build‑your‑own programme or choose from pre‑designed retreats.
  • Mini‑wellness packages: from one night upwards, including spa credit, wellness class, healthy meals.
  • Full‑retreat programmes: longer stays with deeper wellness engagement (detox, fitness, mindfulness focus) — enquire for specifics.

Address: 165 Thompsons Road, Pokolbin, Hunter Valley, NSW 2320, Australia.

Transfer: Approximately a 2-hour drive from Sydney, making it easily accessible for domestic guests seeking a premium wellness escape.

For full benefit, plan a stay of at least 3-5 nights if possible, allowing the time to settle into the rhythm of wellness offered by the resort.

As this is a wellness-first environment, guests should be ready for structured modules and mindful experiences rather than a purely leisure-focused stay. Pack comfortable activewear, swimwear and relaxed clothing for communal dining.

At a Glance

  • Location: 165 Thompsons Road, Pokolbin, Hunter Valley, NSW 2320, Australia.

  • Wellness Focus: Nutrition, mindfulness, physical well‑being, full programme wellness (day spa with 50+ treatments, movement‑classes, meditation).

  • Travel Season: Accessible year‑round; Hunter Valley region offers changing seasons and calmer landscapes outside peak tourist windows.

  • Grading: Luxury Boutique Wellness Resort (built for wellness outcomes rather than just resort comfort)

  • Unique Environment Note: et amidst the vineyards and rolling hills of the Hunter Valley, the retreat combines nature, space and a wellness‑first approach.

Experience

The Elysia Wellness Experience

Discover what makes this Hunter Valley sanctuary a place of renewal, clarity and sustainable lifestyle change.

Peaceful Hinterland Setting

Surrounded by rolling vineyards, native bushland and expansive open skies, Elysia’s tranquil setting invites deep relaxation. The quiet natural environment encourages guests to slow down, breathe deeply and reconnect with themselves.

Holistic Spa & Wellness Therapies

The Wellness Centre offers a comprehensive range of therapeutic treatments and relaxation therapies designed to release tension, restore balance and support overall wellbeing in a calm, nurturing space.

Guided Wellness Living

Daily wellness classes, nourishing cuisine and expert-led sessions provide practical tools for healthier living. From movement and mindfulness to nutrition and stress management, guests leave with habits that support long-term wellbeing.

Explore

Discover Elysia Wellness Retreat

Elysia Wellness Retreat spa and treatment area

World-Class Wellness Facilities

Elysia’s purpose-built wellness facilities include a heated 25-metre indoor lap pool, outdoor exercise pool, tennis courts, spa, steam room, fully equipped gym and tranquil relaxation lounges. Daily wellness classes run from 6.30am to 5.00pm, offering movement, mindfulness and fitness options designed to restore balance to body and mind.

Luxury Villa Accommodation

Stay in beautifully appointed luxury villas nestled among the Hunter Valley landscape. Each villa features private rooms with ensuite bathrooms, creating a peaceful sanctuary for rest and renewal. Choose from two-bedroom villas (twin share) or enquire about one-bedroom or three-bedroom options to suit your preferences. Every detail is designed for comfort, calm and restorative sleep.

Elysia Wellness Retreat luxury villa accommodation
Elysia Wellness Retreat meditation hill and Hunter Valley views

Nourishing Communal Dining

Every meal at Elysia is an intentional act of nourishment. Chef-prepared, nutritious meals are served communally throughout the day – from energising breakfasts and morning tea to satisfying lunches, afternoon tea and beautifully crafted dinners. Dining together fosters connection and shared discovery, a cornerstone of the Stillness and Strength experience.

Experiences

Signature Wellness Experiences

Curated Workshops

Guided Transformation

Exclusive group sessions led by Penny Spencer and Sharon Breslin, blending business mentoring with spiritual wellness. From strategic clarity and alignment to energy work and feng shui, each workshop is designed for deep personal insight and meaningful growth.

Daily Movement & Mindfulness

Holistic Restoration

A full daily schedule of wellness activities from 6.30am to 5.00pm, including yoga, meditation, fitness classes and mindfulness practices. Choose what resonates with you each day and move at your own pace toward balance and renewal.

Connection & Community

Shared Discovery

An intentionally intimate group experience surrounded by like-minded individuals. Communal dining, shared rituals and thoughtful conversations create lasting connections and the kind of support that extends well beyond the retreat itself.

Images

Gallery

Questions

Frequently Asked Questions

The Stillness and Strength retreat takes place from 15-18 May 2026 (3 nights, 4 days) at Elysia Wellness Retreat in the Hunter Valley, NSW. This is an exclusive, intimate gathering with limited places to ensure a deeply personal experience for every guest.

This retreat is designed for leaders, entrepreneurs, and anyone craving reconnection with themselves. Whether you’re navigating a demanding career, building a business, or simply seeking space to pause and realign, Stillness and Strength offers a unique blend of strategic clarity and soul nourishment. No prior wellness experience is required – just an openness to the journey.

Penny Spencer is the founder of Spencer Travel Holdings with over 20 years of expertise in the travel industry. She brings her wealth of business wisdom and personal wellness journey to guide mentoring sessions focused on alignment, clarity and wellbeing. Sharon Breslin is a specialist in energy work, feng shui and spiritual wellness, offering transformative sessions that honour the connection between your inner world and outer environment. Together, they create a powerful blend of strategic insight and soulful guidance.

Elysia Wellness Retreat is located at 165 Thompsons Road, Pokolbin, Hunter Valley, NSW 2320. It is approximately a 2-hour drive from Sydney, making it easily accessible for domestic guests. Transfer options can be discussed with our team when you enquire about the retreat.

Pack comfortable clothing for movement and wellness classes, swimwear for the pools, and relaxed attire for communal dining. Bring a journal for reflection sessions and anything that supports your personal wellness practice. Elysia provides robes, towels and premium amenities. As this is a wellness-first environment, we encourage you to leave work devices behind and embrace the opportunity to fully disconnect.

Absolutely. The culinary team at Elysia takes pride in preparing nutritious, chef-crafted meals that cater to a wide range of dietary needs including vegetarian, vegan, gluten-free and specific allergies. Simply advise us of your requirements when booking, and every meal will be thoughtfully prepared to nourish you fully.

The standard retreat package includes a private room with ensuite bathroom within a luxury 2-bedroom villa (twin share). For those seeking additional privacy, one-bedroom villas and single occupancy options are available on request. Three-bedroom villa configurations can also be arranged for groups wishing to stay together. All villas are beautifully appointed and set among the serene Hunter Valley landscape.

The Stillness and Strength retreat starts from AUD $1,999 per person based on twin share accommodation. This is a fully inclusive price covering accommodation, all meals, wellness facilities access, daily activity schedule, and exclusive workshops led by Penny Spencer and Sharon Breslin. Single occupancy and villa upgrades are available on request. Contact us at wellness@spencertravel.com.au or call +61 2 9437 3347 for detailed pricing and availability.

Elysia features world-class wellness facilities including a heated 25-metre indoor lap pool, outdoor exercise pool, tennis courts, spa, steam room, fully equipped gym and relaxation lounges. The Day Spa offers more than 50 therapies and treatments, including wet and dry rooms and a Watsu water-therapy pool. A comprehensive daily wellness activity schedule runs from 6.30am to 5.00pm, featuring a variety of movement, mindfulness and fitness classes that you can participate in at your own pace.

Yes. Beyond the Stillness and Strength retreat dates, Elysia Wellness Retreat offers all-inclusive wellness stays where you can build your own programme or choose from pre-designed retreats. Mini-wellness packages start from one night, and full retreat programmes with deeper wellness engagement are also available. Contact our team to explore the perfect option for your needs and intentions.

Let’s Create Something Extraordinary

Ready to Begin Your Transformative Journey?

Our wellness travel specialists are here to guide you toward the Stillness and Strength experience. Whether you have questions about the retreat, need help with travel arrangements, or wish to explore a personalised Elysia stay, we’re ready to help you take the first step.